Ragi Flour
Price range: ₹75.00 through ₹300.00
Ragi is a good source of essential nutrients, including carbohydrates, dietary fiber, protein, vitamins (such as B-complex vitamins), and minerals (such as calcium, iron, and magnesium). It is particularly high in calcium, making it a valuable food for bone health.
Description
Ragi, also known as finger millet, is a nutritious and versatile grain that offers several health benefits. Here are some of the key benefits of consuming ragi:
- Nutrient-Rich: Ragi is a good source of essential nutrients, including carbohydrates, dietary fiber, protein, vitamins (such as B-complex vitamins), and minerals (such as calcium, iron, and magnesium). It is particularly high in calcium, making it a valuable food for bone health.
- Gluten-Free: Ragi is naturally gluten-free, making it a suitable grain for those with gluten sensitivity or celiac disease.
- High in Fiber: Ragi is rich in dietary fiber, which aids digestion, promotes regular bowel movements, and helps in managing weight by promoting a feeling of fullness.
-
Skin Health: The antioxidants in ragi can also contribute to healthier skin by reducing the impact of free radicals.
-
Digestive Health: The fiber in ragi supports digestive health by preventing constipation and promoting a healthy gut microbiome
Additional information
| Weight | 250g, 500g, 1Kg |
|---|
Video
Ingredients
Ragi
Related products
Best Sale
Traditional Korai Grass Mat – 6 X 3.5 Feet
Kokkarakko Traditional Korai Grass Mat – a floor mat that marries tradition, comfort, and style seamlessly. This handwoven mat, measuring...
Best Sale
Nuts – Badam
Almonds Are Believed To Be A Rich Source Of Anti-Oxidants, Vitamins, Proteins, Fiber, And Minerals. If Consumed Daily As A...
Best Sale
Herbal & Ayurvedic Hair Oil For Hair Growth
Shop 100% natural and herbal products online. We offer Ayurvedic Hair Oils, Organic Herbal Powders, and Eco-Friendly Korai Pai Mats—handcrafted...